Flat Bench Press MAX-HM43

Flat Bench Press (Shtanga uchun skameyka)

• Turi: Gorizontal bench press trenajori
• Mashqlar:
• Ko‘krak (chest)
• Yelka
• Triceps
• Yuklama: Erkin og‘irlik (shtanga bilan)
• Shtanga joylari: Ko‘p darajali, xavfsiz ushlagichlar
• O‘rindiq: Qalin va mustahkam, sirpanmaydigan qoplama
• Korpus: Og‘ir yuklarga chidamli po‘lat ramka
• Qo‘llanish: Professional va yarim professional sport zallari uchun